ILAN LEV METHOD - THE HAGUE
MOVEMENT IS KEY FOR A HEALTHY LIFE
The Ilan Lev Method sees ease of movement as the foundation for a healthy and fulfilling life. The approach considers the whole person and the way they move, recognizing that trauma, physical injuries or discomfort are often linked to our movement patterns.
WHAT WE OFFER
The Ilan Lev Method (ILM) is designed to address blockages in the body that cause pain and discomfort, whether they are physical or emotional in nature. By gently moving the body and opening up pathways of movement, tension is moved out and away from the limbs. This promotes a relaxed and alert state, leaving you feeling lighter and more energized.
PRIVATE ILM SESSIONS
During a private session, we first shortly discuss what is going on physically, emotionally, mentally. The session is individually tailored to your needs. You lie down on the table and together we see what the movement possibilities are, where there may be blockages and how we can encourage your system into bypassing these tensions. Anything is possible. The body’s direct reception of these movement patterns evokes an unusual, deep and intensive learning process.
PROFESSIONAL AIDÂ ON YOUR HEALING JOURNEY
We offer a range of movement classes, exercises, and resources to complement our private sessions, empowering you to take control of your healing journey. By working together and committing to your own practice, you can experience a complete transformation of your body, mind, and soul.
Meet the Team
Meet your local ILM practitioners in The Hague!
Click on the individual practitioner to discover the different prices and services:
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GET IN TOUCH
Contact us today to schedule your private session and begin your journey towards a happier, healthier you.
Whether you have questions about the Ilan Lev Method or are ready to book your appointment, we're here to help. Contact us via email, phone or the form below to start your transformation today.
Clinic Address: Elandstraat 2, 2513 GR Den Haag, Netherlands
FAQ
How does the Ilan Lev Method work?
Answer: The Ilan Lev Method uses gentle movement, touch, and rhythm to release tension, improve mobility, and restore natural flow in the body. It helps to unlock stuck patterns and allows movement to feel freer and more effortless.
Is this like a massage or physical therapy?
Answer: Not exactly. While it may feel relaxing like a massage, the Ilan Lev Method focuses on movement, not just muscle manipulation. It’s a dynamic approach that encourages the body to let go of restrictions, rather than simply treating symptoms.
Do I need to have an injury to benefit from a session?
Answer: No, the method is for everyone! Whether you're dealing with pain, tension, or just want to improve the way you move and feel, sessions can help you find more ease and freedom in your body.
Can this method help with back pain / injuries / chronic tension?
Answer: Many people with these issues find relief through the Ilan Lev Method. It helps the body release unnecessary effort, promoting healing and ease. While we can't guarantee specific outcomes, most clients experience positive changes after just one session.
How many sessions do I need?
Answer: It depends on your goals and how your body responds. Some people feel a big difference after one session, while others benefit from a series of sessions to deepen the process.
Would you like me to refine any of these answers to match your style better?